This January and February, Wagamama is encouraging mindfulness eating. Next time you sit down over a bowl of Ramen, pause, practise enjoying it with all of your senses – the colours, aromas, textures and temperatures.
Last year, Wagamama raised over £25k for the charity Mind through sales of their Positive Juice. From now until the 6th March, Wagamama will be donating 25p from every power and super green juice sold to Mind.
Also, Wagamama’s mindful coloruing placements are back. Colouring is proven to reduce stress and anxiety. So when you’re dining in this January and February pick up a pencil!